|Finding What Works Best for You
BodybuildingPro.com Training Database Advanced Training Tips Finding What Works Best for You
Finding What Works Best for You
November 29, 2005
Many people believe that their way of doing things is the only way
to achieving a good body. These people start getting confident to the point
of developing an ego and feel that they are trendsetters so to speak. These
people are destined for failure. They have to much pride to try new ideas
and won`t take advice from anybody . If you are one of these people or would
just like to educate yourself on why finding what works best for you is
important, then read on!
When it comes to fitness, do not just take one person`s opinion
for granted. You must open your mind to different ideas as well. What works
for one person may not work well for you. There are different opinions on
many topics in the sport of bodybuilding that range from what supplements to
take, how much protein the body needs, best ways to train, best ways to lose
weight. The simple/complex carb post workout debate has been going on for years and will never have a definite answer. The only option you have is to try both and use common sense trial and error to determine which work best.
You`ll gain more confidence over time as you start realizing that
your way is working for you. If it`s not broke then don`t fix it but don`t
be afraid of trying other things as well if you are sticking to the basics.
After time, you`ll know exactly what your body needs and will be able to do
almost anything with it.
Once you start believing that everything you do is the right way,
you are in trouble. No matter how boring and time consuming finding the
best way to do things is, you must keep trying to make everything work the
way you want it to. If you don`t, you will fail to achieve the goals you
have set for yourself and everything you do bodybuilding related will seem to be in vain.
Don`t get upset if you don`t get everything right the first try.
Knowing your body well takes years to master and should never be taken
lightly. Until next time, peace!
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