BACK TO DETAILED INTENSITY PRINCIPLES
SHOP SUPPLEMENTS!



$35.95
BUY IT NOW
GAIN MUSCLE!
AST Micronized Creatine
525 Grams $17.99
1000 Grams $27.99

BUY IT NOW

FAT LOSS!

Free Sample! $0.00
BUY IT NOW

BODYBUILDINGPRO.COM



Training Intensity Principles: Continuous Tension Principle




If you do your exercises in a slow, controlled manner, you will maintain optimal muscular tension and this will result in new growth for your muscles. Always complete every bodybuilding motion with emphasis on strict form throughout the entire range of motion.


Go to: Cycle Training Principle


Take care,

Matt Canning
webmaster@bodybuildingpro.com

Back To Matt Canning's Main Page

Back to Contest Pages Database

Back to Mr. Olympia Pages Database

Back to Writers Database

Back to Bodybuilders Database

Back to Discussion Forum

Back to EZINE Database


Discuss the Continuous Tension Principle in Our Interactive Forums!

Click Here to Discuss the Continuous Tension Principle! - Add Your Comments!

Related Pages:



Links!



Supplement Links!



Optimum ZMA

A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 may significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, growth and restful sleep. BUY IT NOW
Optimum ZMA



E-Mail: Webmaster@BodybuildingPro.com