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| Biography & Contest History of Ahmad Haidar |
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BodybuildingPro.com  Bodybuilders Recent Olympians - Biographies, Competition Histories, Stats Ahmad Haidar
ALL
ABOUT AHMAD HAIDAR!
Go to: STATS
Go to: COMPETITIVE
HISTORY
Go to: BUY AHMAD ON VIDEO & DVD!
Go to: AHMAD'S ABDOMINAL ROUTINE!
Photograph © Ron Avidan of GetBig.com. Reproduced with permission.
STATS
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Full Name: Ahmad Haidar
Nickname: Abzilla
Official Website:
Location: Pompano Beach, FL, USA.
Date of Birth: April 10th, 1968
Place of Birth: Beirut, Lebanon.
Height: 5'7
Off Season Weight: 250 lbs.
Competition Weight: 220 lbs.
COMPETITIVE HISTORY
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Competitive History
| Year |
Competition |
Placing |
| 1997 |
World Championships |
Light Heavyweight & Overall, 1st - Best Improved |
| 1999 |
Ironman Pro Invitational |
9th |
| 2000 |
Ironman Pro Invitational |
10th |
| 2000 |
Arnold Schwarzenegger Classic |
12th |
| 2002 |
Arnold Schwarzenegger Classic |
6th |
| 2002 |
Mr. Olympia |
13th |
| 2003 |
Arnold Classic |
7th |
| 2003 |
Ironman Pro Invitational |
7th |
| 2003 |
San Francisco Pro Invitational |
6th |
| 2004 |
Arnold Classic |
9th |
| 2004 |
Ironman Pro Invitational |
4th |
| 2004 |
San Francisco Pro Invitational |
5th |
| 2004 |
Arnold Classic |
9th |
| 2004 |
IFBB Florida Pro Xtreme Challenge |
2nd |
| 2004 |
IFBB Night of Champions |
4th |
| 2004 |
GNC Show of Strength Pro Championship |
9th |
| 2004 |
Mr. Olympia |
13th |
BUY AHMAD ON VIDEO & DVD!
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See Ahmad in competitive action at the 2002 Mr. Olympia Contest!
See Ahmad in competitive action at the 1998 Mr. Olympia Contest!
See Ahmad posing in the 1998 Battle for the Olympia Video:
See Ahmad train back and traps in the 2002 Battle for the Olympia Video!
AHMAD'S ABDOMINAL ROUTINE!
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Ahmad's Abdominal Routine!
From Ahmad's Muscletech.com Profile
Ahmad works his abs every day for about half an hour, doing 4 sets of 150 crunches, 4 sets of 40 to 50 leg raises, then side crunches for 4 more sets of 100 reps each side.
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